frisbee fitness

Fast-paced, frisbee fitness PE lesson elevates student heart rate

Childhood favorite finds new purpose in Spirit Challenge-winning activity

By adding a new twist to a backyard game, Portland (Mich.) High School physical education students push themselves to exercise in a healthy fitness zone by re-connecting them with what many high schoolers consider a childhood past-time: the frisbee.

Portland P.E. teacher Andy Pulling’s Fun Frisbee Fitness lesson keeps students moving, uses national standards, can be duplicated at any grade level and teaches the importance of teamwork along with fitness. Pulling’s lesson ranked as one of six winning submissions in last fall’s IHT Spirit Video Challenge powered by adidas, and his superstar lesson is the March adidas Lesson for IHT Spirit.

“It’s just a kids’ toy at the secondary level,” Pulling said. “But when we teach them how to play ultimate frisbee or do frisbee golf, it’s kind of like their youthful excitement comes back to life.” Read More

IHT, adidas release Spirit Mobile App for Individual Use

For Immediate Release

Sept. 19, 2017, Austin, Texas – Interactive Health Technologies®, LLC, announces the release of the new IHT Spirit Mobile App, the next step in personalizing physical education by connecting users with heart rate data.

Developed in conjunction with adidas, the free IHT Spirit Mobile App enables users to connect with the IHT Spirit System® outside of the traditional school confines. Through the new app, students participating in distance learning or remote physical education classroom settings maintain the crucial connection to coaching from their teacher or trainer while completing assignments and activities on their own schedule. IHT Spirit Mobile App users begin and end exercise sessions with the adidas ZONE for IHT Spirit wrist heart rate monitor from their phones. Read More