High-intensity workouts can boost physical and mental health
Originally published Jan. 11, 2019 in the Illawarra Mercury. By Damon Cronshaw A short, high-intensity workout two to three times a week can greatly improve physical and mental health. So
Warren Township Physical Education Teachers Earn A+
Originally published Jan. 10, 2019 by TapIntoWarren. By Shannon Regan Warren Township Physical Education teachers Mr. John Tsihlas (Mr. T) and Mrs. Laura Lamson have been teaching some unique activities
FAME: The importance of physical activity for girls in our community
Originally published Jan. 9, 2019 in the Medicine Hat News. By Jordan Pancoast Although it is well known that physical activity is important for our health and helps prevent serious chronic
Fitness fun at Family Fit Night
Originally published Jan. 8, 2019 in the York Weekly/Seacoastline.com By Ralph Morang Coastal Ridge Elementary School Fitness and Health Teacher Rich Johnston has hit the ground running. Literally. Johnston said
Young PE Students Learn to Surpass MVPA Fitness Goals While Self-Managing Effort
First and Second-Grade Students Display Understanding of Healthy Heart-Rate-Raising Effort with Help of PE Heart Rate Monitors Students at Goose Bay Elementary School (Wasilla, Alaska) are already mastering important fitness
