Supporting Emotional Regulation Through Biofeedback
Used by school counselors across the country, the Spirit Monitor is now being piloted in behavioral and mental health settings. With real-time heart rate feedback and simple visual cues, it helps youth understand and manage their stress response—empowering clinicians to support emotional growth in a tangible, measurable way.
The Spirit Monitor gives young clients a new way to understand how they feel—using real-time heart rate feedback to support emotional awareness, regulation, and reflection. Whether during therapy, in group settings, or as part of inpatient routines, it opens the door to new insights and more meaningful self-awareness.
A light-guided display helps patients recognize moments of dysregulation, calm, and rest—instantly.
Self-Regulation and Reflection Tools
Breathing and calming strategies become more effective with immediate physiological feedback.
Reinforces Therapeutic Techniques
Supports CBT, mindfulness, and emotional literacy interventions with real-time biometric reinforcement.
Designed for Everyday Use
Durable, discreet, and simple—appropriate for inpatient settings, outpatient care, or home-based follow-up.
Real-Time Support for Real-World Needs
From emotional outbursts to withdrawal or fatigue, the Spirit Monitor helps providers recognize, reinforce, and support emotional self-regulation in the moment. Use it:
During sessions to increase emotional awareness
Between sessions to build independence
As a tool in calm-down or de-escalation spaces
In residential care or day treatment to support routine
Trusted in Schools. Now Expanding to Clinical Care.
Used by thousands of students and school counselors, the IHT Spirit Monitor is now being piloted in clinical environments to support the emotional and physical regulation of youth. We’re currently seeking innovative providers and institutions to explore this next frontier with us.
Empower the Next Generation through Health & Wellness
Reach out to us with your questions and our team will connect with you to create a custom heart rate wellness solution tailored to your goals, your students, and your budget.