HEALTHY KIDS ARE ACTIVE KIDS

August, 2014

Originally published in Austin Woman, August, 2014.

 By Jill Case

54-fitness-300x179Encouraging children to become physically fit.

You may have memories of being outside exploring or playing games with the neighborhood kids. Today, parents are more cautious and often, children are only outside if they are involved in organized sports. Many children spend their free time playing video games, watching TV or on social media. The unfortunate result? Kids are not physically fit, and lack of exercise and activity is negatively affecting their health. Read More