Originally published Oct. 16, 2018 by Wicked Local Pembroke. By Adam Silva A pilot program at Pembroke’s three elementary schools is taking P.E. class beyond dodgeball and running laps. Physical education
Originally published on Oct. 27, 2018 in the Pontiac Daily Leader. By Luke Smucker The steady rain, overcast sky and cold weather couldn’t stop the excitement of students at Pontiac Junior
Adding Technology Motivates Students of All Abilities to Increase Activity, Keep Heart Rate Elevated During Physical Activity In just a few short weeks, fifth-grade students at Lincoln (Ill.) Elementary School
Originally published Oct. 22, 2018 by The Sports Daily. By Ted Winters For long sports have been viewed as a way to stay healthy and keep fit. Its benefits have
Here’s how long your workout should take Originally published July 23, 2018 in Business Insider. By Erin Brodwin Cardio could be the closest thing to a miracle drug that we
