Originally published Dec. 10 in The Conversation. Many teenagers spend a lot of time being sedentary (sitting or lying down) at school or work, when travelling and during their free time. Modern conveniences such
Originally published Dec. 12, 2018 in USA Today. By William E. Simon Jr., Opinion Contributor Spot quiz: What is the only subject in school that engages a child’s mind, body,
Originally published Dec. 1, 2018 in Contemporary Pediatrics. By Cheryl Guttman Krader Current guidelines on physical activity for children and adolescents recommend accumulating at least 60 minutes of moderate to
Flipped Classroom Strategy Paired With Post-Workout Reflection Increases Student Mastery of Successful Exercise Habits Two years ago, Oskaloosa (Iowa) Middle School PE teacher Betsy Luck flipped the script on her
Originally published Dec. 4, 2018 by Journalist’s Resource. By Chloe Reichel New research suggests that people who know more about the benefits of physical activity spend more time doing it.