Originally published July 9, 2021 by Elemental. By Robert Roy Britt Among the most underrated revelations of modern scientific research is the healing ability and protective power of physical activity.
Originally published May 3, 2020 in Good Housekeeping. By Marisa Lascala Anything that gets kids up and moving is good for them. The Centers for Disease Control and Prevention (CDC)
Originally published March 20, 2020 by the Florida International University News. By Chrystian Tejedor Getting a good workout might be a challenge when social distancing means having to skip the
Originally published Dec. 4, 2018 by Journalist’s Resource. By Chloe Reichel New research suggests that people who know more about the benefits of physical activity spend more time doing it.