Physical activity leads to happier, healthy life
Originally published April 29, 2020 in The Daily News of Galveston County. By Dr. Sally Robinson It has been studied and found to be true for decades that human beings
Giving children short, self-paced exercise breaks improves their attention, memory and well-being, study suggests
Originally published April 24, 2020 at MinnPost.com. By Susan Perry If you’re a parent home-schooling your children during this coronavirus pandemic, you may want to make sure they get short
How to Fit in Fitness During Physical Distancing
Originally published April 20, 2020 by Duke Today. By Jonathan Black Around 1:30 p.m. each workday, Manda Cox steps onto her “mobile office” – a treadmill at home. For the
St. Louis Post-Dispatch: Five steps to help get your kids more active
Originally published March 29, 2020 in the St. Louis Post-Dispatch. Nearly one in six of all U.S. children and adolescents are obese, according to the U.S. Center for Disease Control.
Rutgers experts give tips on staying physically, mentally healthy during self-isolation
Originally published April 1, 2020 in the Rutgers Daily Targum. By Joanne Chung As the coronavirus disease (COVID-19) outbreak continues, questions have arisen on how people can maintain their mental