emotional benefits of physical activity Archives | Interactive Health Technologies – Heart Rate Wellness Solutions for Schools

Summer of screens: The mental and physical health impacts of increased screen time

Summer of screens: The mental and physical health impacts of increased screen time

IHT Spirit2020-07-28T14:36:52-05:00July 28th, 2020|Shared Content|

Originally published July 25, 2020 in The Red and Black. By Erin Kenney Twitter. Instagram. TikTok. Facebook. Netflix. Zoom. YouTube. Snapchat. Hulu. Twitch. Spotify. Discord. Wash, rinse and repeat. Since

Former MLB star highlights emotional benefits of exercise during triathlon across America

Former MLB star highlights emotional benefits of exercise during triathlon across America

IHT Spirit2020-05-28T11:35:45-05:00May 28th, 2020|Shared Content|

Originally published April 15, 2020 by USA Triathlon. USA Triathlon announced it has partnered with the Let Them Play Foundation, founded by former MLB outfielder and avid triathlete Eric Byrnes