Portage Central students maximize MVPA minutes to reach healthy fitness levels

IHT Spirit2018-12-31T12:36:32-06:00July 10th, 2017|IHT Blog, IHT Spirit System, IHT Zone for IHT Spirit, PYFP|

July 10, 2017 – Motivated by readings on their heart rate monitors, students at Portage Central Middle School logged more than 6,000 hours of moderate to vigorous physical activity in the