heart rate training
/By IHT Spirit/ IHT Journal • IHT Spirit System • Personalized Learning/ • • /0 Comments

Heart Rate Training Personalizes PE for Students, Teachers Alike

Students Use Heart Rate Data to Sharpen Individual Skills; Reports Enable Teachers to Design Effective Lessons

Personalized feedback provided by PE heart rate training technology drives students to meet daily goals and enables teachers to develop lessons that motivate students to succeed.

Students wearing the adidas Zone for IHT Spirit wrist heart rate monitors during their PE class workouts have learned to exercise in the target heart rate zone. The heart rate monitors, working in tandem with the IHT Spirit System assessment software, help students learn that essential skill by: Read More

exercise motivation
/By IHT Spirit/ IHT Journal/ • • • /0 Comments

PE Heart Rate Technology Improves Student Exercise Motivation

By introducing wrist heart rate monitors into their programs, PE teachers increase exercise motivation and accountability for students to learn intrinsic exercise skills that will serve as the foundation for a healthy lifestyle.

Students can gauge for themselves if they are on pace to meet the daily goal from what they see on the adidas Zone for IHT Spirit wrist heart rate monitors they wear during class. Immediately following class, students see through reports generated by the IHT Spirit System key workout metrics including: Read More