physical activity

Fighting the ‘Summer Slide’ with physical activity

Originally published May 9, 2018 by WFLA.com News Channel 8

By Evan Donovan

The “Summer Slide” isn’t just about kids losing some of what they learn in the classroom, it can happen to the body almost as easily as the mind.

“Whether it’s [physical education] class, recess, the day to day structure of extracurricular activity when they’re in school,” said Jarrod Williams, Youth Sports Advisor for YMCA USA, “it all falls by the wayside in the summer months. That ‘physical’ aspect of the summer slide is backed up by research.”

Physical activity has been linked to better brain function and can help keep the mind sharp, particularly as people age. Read More