Originally published Sept. 28, 2017 on Patch.com.
West Des Moines schools are teaching students how to take charge of their fitness and activity levels through heart-rate monitors.
WEST DES MOINES, IA. — A program introduced in West Des Moines schools this year aims to engage students during physical education classes by putting heart-rate-detection technology and tools to monitor their activity levels in — or more specifically on — their own hands. Each student from fourth grade through high school has been introduced to the Spirit System.
The program centers around a wristband device students pick up when they get to their P.E. class. When worn the device calculates heart rate changes during various physical activities and educates students on which fitness activities optimize cardiovascular endurance, stamina, flexibility, speed, core strength, power, coordination and self-confidence, according to a district news release.