As wearable devices become more and more prevalent, companies use different metrics to track activity and rate workouts. While steps and calories remain two of the most prevalent focuses in
Originally published Jan. 19, 2018 in the Exponent Telegram. By Victoria L. Cann LOST CREEK — South Harrison High School has been represented well by Felicia Pancoast, who has received
Originally published Dec. 21, 2017 at ScienceDaily.com. A 10-minute, one-time burst of exercise can measurably boost your brain power, at least temporarily, researchers at Western University in London, Canada, have
Originally published Jan. 11, 2018 in the LI/5 towns Herald. Educators believe recess is key to educational success By Tyler Marko Whether it was climbing on the monkey bars, pumping your
Originally published Jan. 18, 2018 in the Lancaster Bee. By Amy Robb, Editor Stacy Ribbeck, PEP grant coordinator for the Depew School District, outlined the effects of the three-year physical
