Supporting Emotional Regulation Through Biofeedback

Used by school counselors across the country, the Spirit Monitor is now being piloted in behavioral and mental health settings. With real-time heart rate feedback and simple visual cues, it helps youth understand and manage their stress response—empowering clinicians to support emotional growth in a tangible, measurable way.

Bringing Biofeedback to Behavioral Health

The Spirit Monitor gives young clients a new way to understand how they feel—using real-time heart rate feedback to support emotional awareness, regulation, and reflection. Whether during therapy, in group settings, or as part of inpatient routines, it opens the door to new insights and more meaningful self-awareness.

One Simple Device. Powerful Clinical Potential.

Visual Biofeedback in Real Time

A light-guided display helps patients recognize moments of dysregulation, calm, and rest—instantly.

Self-Regulation and Reflection Tools

Breathing and calming strategies become more effective with immediate physiological feedback.

Reinforces Therapeutic Techniques

Supports CBT, mindfulness, and emotional literacy interventions with real-time biometric reinforcement.

Designed for Everyday Use

Durable, discreet, and simple—appropriate for inpatient settings, outpatient care, or home-based follow-up.

Real-Time Support for Real-World Needs

From emotional outbursts to withdrawal or fatigue, the Spirit Monitor helps providers recognize, reinforce, and support emotional self-regulation in the moment. Use it:

  • During sessions to increase emotional awareness
  • Between sessions to build independence
  • As a tool in calm-down or de-escalation spaces
  • In residential care or day treatment to support routine

Trusted in Schools. Now Expanding to Clinical Care.

Used by thousands of students and school counselors, the IHT Spirit Monitor is now being piloted in clinical environments to support the emotional and physical regulation of youth. We’re currently seeking innovative providers and institutions to explore this next frontier with us.

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