Support Emotional and Physical Wellness at Home

Coming this fall, the Spirit Monitor helps kids check in with their bodies and emotions using real-time heart rate feedback—empowering calm, focus, and movement throughout the day.

Wellness Starts at Home—Inside and Out

Big feelings, busy days, and screen time can leave kids overwhelmed. The Spirit Monitor gives gentle, color-coded cues that guide them back to calm, focus, or movement. It’s an easy, everyday tool families can use to build emotional awareness and healthier habits—together.

One Simple Tool. Two Foundations of Wellness.

Visual Heart Rate Feedback

A color-coded light shows your child’s heart rate zone—making it easy to recognize stress, rest, or activity.

Self-Regulation Support

Helps kids breathe, pause, and reset—building tools for emotional growth and everyday calm.

Movement Motivation

 Encourages quick activity bursts—great after homework, during screen breaks, or before bed.

Simple & Kid-Friendly Design

Comfortable, durable, and easy to understand—built for real-life use by real kids.

Real-Life Tools for Real-Life Moments

Whether it’s winding down before bed or recovering from a tough day, the Spirit Monitor brings balance into your family’s routines. Use it:

  • Before school to manage nerves
  • After school to recharge
  • During screen breaks to move
  • In calm-down corners to reset
  • At bedtime to relax and rest

 

Trusted by Schools.
Now Coming Home.

Used by thousands of educators, the Spirit Monitor is now coming home—giving families the same research-backed tool to support wellness, focus, and emotional growth right where it starts.

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Have questions?

Want to learn more about how the Spirit Monitor works at home?