Using IHT Heart Rate Monitors to Improve Student Self-Esteem, Emotional Health and Academic Readiness Science proves that physical activity, and moderate to vigorous physical activity especially, releases endorphins which have
Originally published Feb. 14, 2023 by Oswego County Today. Step inside a physical education class at APW Junior-Senior High School and you may see much more than your traditional gym
Originally published June 22, 2023 in the Lockport Union-Sun & Journal. By Amy Moritz As they completed their laps around the track on a warm Wednesday morning, the students at
Originally published March 3, 2023 by Education Week. By Sarah D. Sparks Sharie Murray noticed the benefits of getting kids moving during the pandemic. The K-3 special education teacher and
Originally published June 2, 2023 by Spectrum News 1. By Alex Wilkinson Pine Valley Elementary School students like to start their mornings with getting exercise, something that’s been shown to
