Five easy rules to eating healthier and being fit
Originally published April 17, 2022 in the Daily Advance of Elizabeth City. By Lynnell Godfrey Looking for an easy way to eat healthier? There’s a lot of talk these days
Lafayette running series hopes to make physical activity fun for kids
Originally published Sept. 26, 2019 by KATC-ABC. By Katie Lopez It is a way to help kids adopt that “Get up and go!” attitude. “We want it to be fun,”
