High-intensity interval training (HIIT) activity continue to grow in popularity for students as teachers work to create PE classes that
Focus on Fitness Skills Personalizes PE, Use of Heart Rate Monitors Motivates Students to Find Success By introducing more lessons
The most impactful PE circuit workouts engage participants from the outset, get them to their target heart rate zones quickly
HIIT Heart Rate Workouts Educate PE Students On Healthy Fitness Levels Produced In Short Exercise Sessions Physical Education teachers at
Modern physical education classes utilize high-intensity interval training to help students develop exercise skills they can use throughout their soon-to-be-busy
Students Make Most of Class Workout Time to Improve Cardiovascular Fitness What started as a health teacher’s mission to add
Teachers are adopting a high-intensity interval training model to ensure their physical education students maximize the benefits of exercise in
With class time more valuable than ever, Lunenburg High School (Mass.) physical education teacher Steve Boone developed a lesson that
Empower Students.