
Making a strong case for more phys-ed in Canadian schools
Originally published July 14, 2022 by Troy Media. By Ken Reed Josh Fullan is the executive director of Maximum City,
Originally published July 14, 2022 by Troy Media. By Ken Reed Josh Fullan is the executive director of Maximum City,
High-intensity interval training (HIIT) activity continue to grow in popularity for students as teachers work to create PE classes that
Originally published July 16, 2022 in PsyPost By Eric W. Dolan New research provides evidence that high intensity interval training
Originally published Jan. 11, 2019 in the Illawarra Mercury. By Damon Cronshaw A short, high-intensity workout two to three times
Originally published Nov. 30, 2018 by the University of Newcastle, Australia. A high-intensity physical activity program targeting senior high school students
Originally published Aug. 21, 2018 by Teacher Magazine. By Dominique Russell While low levels of physical activity among children and
Focus on Fitness Skills Personalizes PE, Use of Heart Rate Monitors Motivates Students to Find Success By introducing more lessons
The most impactful PE circuit workouts engage participants from the outset, get them to their target heart rate zones quickly
HIIT Heart Rate Workouts Educate PE Students On Healthy Fitness Levels Produced In Short Exercise Sessions Physical Education teachers at
Modern physical education classes utilize high-intensity interval training to help students develop exercise skills they can use throughout their soon-to-be-busy
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