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Lesson for IHT Spirit: ‘Fit For Life’ Tabata Utilizes HIIT Principles in Physical Education

IHT Spirit2019-09-25T11:22:58-06:00January 9th, 2018|IHT Blog, Personalized Learning, Spirit Curriculum Resources|

With class time more valuable than ever, Lunenburg High School (Mass.) physical education teacher Steve Boone developed a lesson that maximizes every second his students spend working out.