activities

Assessment Scores Soar as Students Use ZONE Heart Rate Monitors to Improve Fitness Through Cycling, Swimming and Spikeball

PE students at Scripps Middle School (Lake Orion, Mich.) know which activities get them working the hardest.

Based on data she gets from the IHT ZONE heart rate monitors her students wear during class, teacher Kim McCool agrees with her students. When her classes include their favorite activities, more than 98 percent of her students meet their session goal for minutes of moderate to vigorous activity. On mandatory fitness assessments, students don’t meet that near-perfect threshold but aren’t far off. Read More

Young PE Students Learn to Surpass MVPA Fitness Goals While Self-Managing Effort

First and Second-Grade Students Display Understanding of Healthy Heart-Rate-Raising Effort with Help of PE Heart Rate Monitors

Students at Goose Bay Elementary School (Wasilla, Alaska) are already mastering important fitness elements including exercising at an elevated heart rate.

Goose Bay PE teacher Nancy Blake introduced the IHT ZONE wrist heart rate monitor and Spirit System assessment software to her first and second-grade students at the beginning of the year. The early returns on her investment have surpassed her most optimistic expectations. Read More