Top 4 High-Intensity Interval Training PE Circuit Workouts For Schools

IHT Spirit2018-12-30T14:56:23-06:00June 8th, 2018|IHT Journal, Spirit Challenge, Standards-based lessons|

The most impactful PE circuit workouts engage participants from the outset, get them to their target heart rate zones quickly and keep them moving throughout. For adults and students alike,