physical education

Keeping the physical in physical education

Originally published Feb. 26, 2018 in the Richmond & Twickenham Times.

By Ciara Cannell, Ursuline High School

‘Intensive exercise improves the academic performance of teenagers, according to new research’ says the BBC, which is only one advantage of sport. The release of serotonin regulates mood and sleep patterns which is beneficial to a child’s life inside and outside of school.

The British Heart Foundation stated nearly a third of children in Britain are overweight or obese, yet 79 percent of parents with an overweight child do not recognise that they are. Attitudes towards sports in schools may need to change, or future generations could suffer the consequences. Read More