
Fitness Friday PE Lesson Helps Students Grow HIIT Exercise Skills
Students Make Most of Class Workout Time to Improve Cardiovascular Fitness What started as a health teacher’s mission to add

Students Make Most of Class Workout Time to Improve Cardiovascular Fitness What started as a health teacher’s mission to add

By relating daily health lessons to her favorite activity, a Colorado teacher is developing heart rate training life skills for

Childhood favorite finds new purpose in Spirit Challenge-winning activity By adding a new twist to a backyard game, Portland (Mich.)

Physical education students at Skyline High School (Issaquah School District 411, Washington) utilize heart rate monitors to concentrate on lowering

Capitalizing on their combined passion for running and a network of trails adjacent to their Nichols Middle School campus, Kelly

Wearing new wrist-based heart rate monitors that track student progress toward daily class goals, Crestview School of Inquiry (West Des

With class time more valuable than ever, Lunenburg High School (Mass.) physical education teacher Steve Boone developed a lesson that

Shelburne Community School physical education teachers Kelly Spreen and Craig MacDerment use their superstar lesson to help students find a

Congratulations to the six winners of the Fall IHT Spirit Challenge. The winning entries are: Fun, F.I.T.T.ness and Forever Strong

By studying standardized test results next month, physical education teachers in Reno, Nev., are analyzing how heart rate-based physical education
Empower Students.