MVPA

Minutes of MVPA Matter Most as PE Students Develop Key Exercise Habits

Based on Centers for Disease Control and SHAPE America guidelines and research that highlights the relationship between fitness and academic development, IHT focuses on exercise at an elevated heart rate
Posted on October 18, 2018 0
flipped wednesday

‘Flipped Wednesday’ Puts PE Students in Charge of Workout Creation

Two years ago, Oskaloosa (Iowa) Middle School PE teacher Betsy Luck flipped her teaching philosophy and challenged her students to create lessons that helped them increase the time they spend
Posted on October 4, 2018 0
Fitness Frenzy

FUTP60 Grant Provides Opportunity to Bring Heart Rate Monitors to PE

With a Nov. 7 deadline on the horizon, teachers searching for funding to purchase heart rate technology have time to apply for a $4,000 grant from the NFL’s Fuel Up
Posted on September 27, 2018 0

Using Morning Physical Exercise Boosts Math, Literacy Test Scores

Administrators at Oskaloosa (Iowa) Middle School implemented a program that uses physical exercise to prepare sixth-grade students for their most rigorous academic classes each day. Oskaloosa’s sixth-grade students begin each
Posted on September 13, 2018 0
VO2max

IHT Adds VO2max Calculations to Spirit System Assessments

Key Cardiovascular Fitness Metric Provides Students with Additional Data to Evaluate Heart-Healthy Workout Habits Students using the IHT Spirit System® during their PE classes now have another metric to gauge
Posted on August 28, 2018 0
HIIT Lessons in PE

Top Reasons Teachers Use Technology, HIIT Lessons in PE Classes

Focus on Fitness Skills Personalizes PE, Use of Heart Rate Monitors Motivates Students to Find Success By introducing more lessons around fitness, in particular HIIT lessons in PE, teachers see
Posted on August 16, 2018 0