Study links muscular fitness along with aerobic fitness to academic, cognitive improvement

IHT Spirit2019-09-25T11:42:39-05:00May 10th, 2017|Academic Readiness, Case Studies, IHT Blog|

May 10, 2017 – A recent study published in Medicine & Science in Sports and Exercise shows that muscular fitness, in addition to aerobic fitness, positively impacts academic performance in