Fitness Tabata Archives - Interactive Health Technologies – Heart Rate Wellness Solutions for Schools

Fitness Frenzy Teaches Students High-Intensity Interval Training

Fitness Frenzy Teaches Students High-Intensity Interval Training

IHT Spirit2018-12-30T21:06:30-06:00May 3rd, 2018|IHT Blog, Spirit Challenge|

HIIT Heart Rate Workouts Educate PE Students On Healthy Fitness Levels Produced In Short Exercise Sessions Physical Education teachers at Klem North (N.Y.) Elementary School utilize fast-paced Tabata workouts to

PE Teachers Use HIIT Lessons to Boost Student Cardiovascular Fitness

PE Teachers Use HIIT Lessons to Boost Student Cardiovascular Fitness

IHT Spirit2018-12-30T21:21:59-06:00April 6th, 2018|IHT Journal|

Modern physical education classes utilize high-intensity interval training to help students develop exercise skills they can use throughout their soon-to-be-busy adult lives. In addition to other tried-and-true lessons, PE teachers