For a great workout, high-intensity interval training packs big punch
Originally published Dec. 21, 2017 in the Dayton Daily News. By Debbie Juniewicz – Contributing Writer Little time, big payoff
January 11, 2018
Originally published Dec. 21, 2017 in the Dayton Daily News. By Debbie Juniewicz – Contributing Writer Little time, big payoff
Originally published Jan. 1, 2018 in Psychology Today. By Christopher Bergland, The Athlete’s Way Just 10 minutes of aerobic exercise
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget] With class time more valuable than ever, Lunenburg High School (Mass.) physical education teacher Steve Boone developed a
Interactive Health Technologies, LLC.
