activity

Morning Exercise Prepares Oskaloosa Students for Academic Success

Twenty-Minute Session Primes Students for Math and Literacy Blocks, Boosts Activity Time for Incoming Sixth-Graders

To remedy the activity gap between the sixth-graders and the older students at Oskaloosa (Iowa) Middle School, PE teacher Betsy Luck worked with colleagues and school leadership to develop a program to prepare students for their toughest classes with 20 minutes of physical activity every morning.

Luck spent part of her summer vacation studying the 15-minute mile principle published as part of “The Daily Mile,” a British program that encourages students to run or walk for at least a mile as a break in their academic day. After studying the program, Luck thought a similar program would work well at the start of her school’s day, for several reasons. Read More