PE circuit training

PE Circuit Training Drives Lower Overall BMI at IDEA Schools

IDEA Public Schools Network’s Personalized Learning Program Improves Student Fitness Through Heart Rate Training

Working with the PE teachers throughout the IDEA Public Schools network, PE Curriculum Director Eren Kirksey enacted a plan to use PE circuit training lessons to lower the average Body Mass Index score of IDEA’s 44,000 students.

“Every PE class that you go to now has a [circuit-training] system in place,” Kirksey said. “We’re starting to see that employed categorically. In our highest performing classes, you’re going to see that the teacher has manipulated the environment to enable students to move more freely, which lets them get in their target heart rate zones quicker and stay there longer.” Read More