Young PE Students Learn to Surpass MVPA Fitness Goals While Self-Managing Effort

First and Second-Grade Students Display Understanding of Healthy Heart-Rate-Raising Effort with Help of PE Heart Rate Monitors

Students at Goose Bay Elementary School (Wasilla, Alaska) are already mastering important fitness elements including exercising at an elevated heart rate.

Goose Bay PE teacher Nancy Blake introduced the IHT ZONE wrist heart rate monitor and Spirit System assessment software to her first and second-grade students at the beginning of the year. The early returns on her investment have surpassed her most optimistic expectations. Read More