exercise motivation

PE Heart Rate Technology Improves Student Exercise Motivation

By introducing wrist heart rate monitors into their programs, PE teachers increase exercise motivation and accountability for students to learn intrinsic exercise skills that will serve as the foundation for a healthy lifestyle.

Students can gauge for themselves if they are on pace to meet the daily goal from what they see on the adidas Zone for IHT Spirit wrist heart rate monitors they wear during class. Immediately following class, students see through reports generated by the IHT Spirit System key workout metrics including: Read More