Originally published Sept. 3, 2018 in the Albany Democrat-Herald.
By Jennifer Moody
Students returning to Albany Options School this week have a new way to get themselves going in the morning: weight training.
The alternative high school program has set up new equipment in a multipurpose room to start its first full-time physical education program.
PE didn’t use to be a part of the regular schedule for AOS students. Mark Wolfe offered an afternoon running program, and students could take a Pilates class once a year, but that was all that was available.