7 ways to stay physically active when you’re stuck at home
Originally published March 12, 2020 in the Atlanta Journal-Constitution. By Courtney Kueppers Businesses and universities across the globe are opting to have employees work from home and students partake in “remote learning” in an attempt
Nutrition, physical activity emphasized during upcoming Kids Night Out
Originally published March 11, 2020 in The Bridgeport News. By Jonathan Weaver An evening child activity that mixes nutrition with physical activity will debut in Bridgeport next week. The Virginia-based Camp4Real will bring its Kids
Physical exercise during academic lessons can help boost test scores, study suggests
Originally published Oct. 16, 2019 by The Independent. By Eleanor Busby Students who take part in physical exercises – like star jumps or running on the spot – during academic lessons do better in tests
Cadillac Would Not Follow New Senate Bill to Eliminate Gym Requirement
Originally published March 9, 2020 by the 9and10news. By Christine Kanerva and Catherine Emery Schools around the state could soon have the option to cut back on elective classes like theater or physical education. A
Physical health: The benefits of exercise
Originally published March 5, 2020 in Branding Iron. By Britt Bardman College can be stressful and challenging, but being physically active can help students prioritize their mental health, academic life and overall well being. Taking
The Benefits of Exercise for Children’s Mental Health
Originally published March 2, 2020 in The New York Times. By Perri Klass, MD Recent research on the link between physical activity and depression risk in adults has suggested that exercise may offset the genetic