PE heart rate training

Students Master PE Heart Rate Training in Fast-Paced Frisbee Unit

A Michigan physical education teacher’s twist to a backyard game has his students maximizing their effort as they study PE heart rate training.

Portland (Mich.) High School PE teacher Andrew Pulling’s frisbee unit has emerged as one of his most popular – and taxing – units for students, despite the frisbee game’s laid-back reputation. Pulling modified a unit based on the backyard target game Kan-Jam to encourage students to exercise at an elevated heart rate. Read More